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Deep in the mountains range of South India, surrounded by waterfalls and trees, located at the heart of a beautiful ecological farm. http://kodaikanalyoga.com |
The premier yoga resource site, Guide and tips for yoga. http://www-yoga.us/ |
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Introduction About Kundalini Yoga
In Kundalini Yoga the creating and sustaining Sakti of the entire body is in fact and truly united with Lord Siva. It uses asanas, pranayama, and mantra. It is based upon Kundalini energy which is “one’s dormant spiritual energy.”This energy is symbolized as a coiled up snake at the base of the spine, which is the first chakra. The energy is released through breathing, chanting, and movement in order that you can recognize your full potential. [ read more...
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Ideas About Raja Yoga
The essence of the Yama is not to damage any living creature with the thoughts, the words and the acts. The translation of the concepts is only approximate: each of them has a wide meanings and applications range, which changes according to the circumstances and the personal progress level. Niyama are the personal practices which must be observed: purity, cleanliness of the mind and the body (sauca)satisfied (santosa)fervour for the object of the study, perfection [ read more...
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